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Weight Loss

Secret Tea Burns Belly Fat Like Crazy & You Probably Have the Ingredients in Your Kitchen to Make it Right Now!

By Elizabeth (Liz) Swann Miller

You’ve likely heard of green tea and black tea but have you heard about red tea?

If you haven’t, I urge you to take a few minutes to read this short article – if you are looking to lose weight you are not going to be disappointed.

That’s because red tea, even more so than green or black tea, activate your body to burn unwanted fat.

It’s true, this tea is being called “the tasty way to flush away extra pounds.”

The tea, itself … which some call ‘voodoo tea’ even though the benefits it produces are real and definitely not ‘voodoo’ … was discovered in the wilds of Africa where Kenyan tribesmen drink it to eliminate hunger pangs while they hunt for their next meal.

I myself used the tea, which is delicious by the way, to lose 14 pounds in 14 days and since I’ve started drinking the tea I’ve now lost a total of 41 pounds.

My story is not unique. Thousands of people are losing weight with this incredible tea.

And I, for one, couldn’t be more excited – I see this tea as the weight loss answer to what many people have been looking for. In my practice as a naturopath, prospective clients often come to me struggling to understand why everything they’ve tried to lose weight in the past hasn’t worked for them.

They’ve suffered too many fat loss failures, because their doctors are just like mine … unhelpful and absolutely wrong, telling them they aren’t working hard enough when in reality, they’re doing everything they’re supposed to do!

But with red tea losing weight does not have to be difficult. By drinking this tea, you can switch from carbohydrate burning to high-octane fat burning like flipping a light switch.

This tea has become my “secret” weapon. Thanks to it almost every one of my clients can lose up to 14 pounds in just 14 days.

This tea allows dieters to:

  • Block uncontrollable hunger and cravings…
  • Prevent mood changes and irritability caused by low blood sugar…
  • Eliminate rebound weight gain triggered by skipping meals and…
  • Boost energy levels with no midafternoon energy slumps…

You can flush fat away and drop pounds and inches by drinking a delicious red tea that is actually good for you.

And as an added perk, my clients’ lab test results show better blood work numbers, too.

To make the tea even more effective, I have created a complete 14-day detox plan that takes full advantage of the tea and three weight loss principles that I’ve discovered to maximize the amount of fat you can lose.

Two of the three principles are against how most doctors say you should go about losing weight but combined with the tea they are producing amazing results in dieters across the world.

The three principles are:

  • Principle 1 – Eat MORE, Weigh LESS. The old rules of dieting have been telling you to eat less… so you end up feeling deprived and starving with tiny portions. Forget about that.
  • Principle 2 – Reduce STRESS, Restore Hormone BALANCE. This new rule is about reducing your chronically high stress levels and balancing your hormones. You will feel CALMER and Weigh LESS.
  • Principle 3 – Exercise LESS, lose MORE Weight. Scientists have made astonishing discoveries … and a recent breakthrough is something scientists call the exercise “sweet spot.” Your sweet spot is the exercise intensity level where the full fat-burning power of your body is unleashed, so your body draws on fat stores for fuel. You are NOT exercising harder. You are exercising smarter. Do this right, and fat layers under your skin vanish… excess pounds disappear… you can drop a dress or a pant size in 2 weeks… as your whole body becomes firmer, sexier and trimmer.

Sadly, most people are eating too little and exercising too much…  and this actually works against their fat loss.

With The Red Tea Detox System, we are changing this “wrong thinking” and helping people lose more weight faster. With The Red Tea Detox, there are no more diet failures … No more guilt or remorse. When you drink it regularly, and follow our simple rules, you can quickly shed 10, 20, 30, 40, 50 or more pounds.

With this program, you can soon be wearing those clothes you used to love to wear … and you can always feel the energy you love to have.

The great thing about The Red Tea Detox System is that it is based on more than a decade of research and almost three years of real-world testing.

It’s a complete program that quickly detoxes the body to “flush away” fat, and it works fast, for everyone – no matter how much or how little you have to lose.

With The Red Tea Detox System, you can strip off five, ten, fifteen pounds of fat or more in just 14 days.

And if you want to lose more weight, simply repeat the program until you reach your goal.

Another great thing about red tea is that you don’t have to travel to Africa to get it (like I did). You can make this tea using ingredients you likely have in your kitchen right now or that are definitely available at the local grocery store.

Now I can’t share this secret recipe with you right here, but I can tell you about the five ingredients within the tea that have been shown to enhance metabolism and burn fat.

Secret Ingredient #1 – I call this the incredible fat-cell shrinker. It contains a unique bioflavonoid which reduces stress hormones that contribute to hunger and the storage of fat while it increases glucose uptake to aid in the balance of blood sugar levels and insulin resistance.

That means you’ll feel more energized while you get thin, because this special ingredient has been shown to inhibit the production of new fat cells!

But even more important, this ingredient’s powerful antioxidants protect the liver against damage, aid in reducing cholesterol, help regulate your blood sugar levels, and even improve your mood.

Now, it’s important that this ingredient is mixed at just the right amount. That’s why you’ll need to download the recipe today and follow it exactly… Otherwise, you won’t get the results you want! Moving on…

Secret Ingredient #2 – This 2nd unique ingredient decreases calorie intake with a mechanism that works by blocking dietary fat digestion and then acting as an antioxidant and reducing inflammation.

Plus, it increases feelings of fullness and enhances glucose and fat metabolism … So, you burn more fat while absorbing fewer calories! This is important because it means you can still eat plenty of food, and your body will simply take fewer calories, making it easy to lose weight.

Secret Ingredient #3 – This 3rd unique ingredient increases blood flow and stimulates the secretion of adrenaline to boost your metabolic fat-burning rate while it also improves insulin sensitivity and lowers cholesterol.

It is a great detoxifier, and it even helps your digestive system clear food faster, keeping your whole-body cleaner.

Secret Ingredient #4 – The 4th unique ingredient is a diuretic, so it promotes urine flow but without altering the excretion of sodium & potassium, and it won’t cause dehydration. This is critical to detoxing your body the right way!

It promotes the functioning of the kidneys and liver and increases the amounts of various enzymes in the digestive tract, so it helps improve digestion and flushes the fat.

Again, it’s incredibly important that you use these ingredients in just the right amount. If you just mix them all together without the recipe, you won’t enjoy the body detoxing, fat-burning, energy-boosting affects you need!

Secret Ingredient #5  – The final unique ingredient in this red tea helps the body to metabolize carbohydrates more effectively.

It has been shown to lower insulin resistance while stimulating metabolism, helping prevent increased fat storage by ensuring that lower blood sugar levels are maintained.

This special spice improves the speed of digestion and gives relief from gas and bloating too. It makes this red tea taste delicious… And it adds a powerful fat-burning boost!

To find out how to combine these ingredients to create delicious, fat-burning red tea, click here now. The Red Tea Detox System is changing the way people lose weight, and it could be just what you need to reach your weight loss goals. Visit here to learn more and discover if the program is right for you.

The Red Tea Detox

Red Tea DeTox
Weight Loss

The Power of Late Night Snacking

By Liz Swann Miller October 31, 2017

Author and creator of The Red Tea Detox

You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that
oh-so-familiar beast we call Hunger has reeled its damn head again.

But you can’t snack after eight o’clock, right? That’s weight loss rule number one. Or is it?

I’m about to share with you some helpful truths for a situation of this kind.

There’s an ironic flipside to my mostly honorable label of ‘Liz Swann Miller – Weight Loss
Expert’. I must strictly resign myself to the continuous expectation the general public
attributes to the title – that I have it together.

Liz would never gain excessive amounts of weight. Liz would never give in to that looming
golden M on the highway. Liz doesn’t snack late at night. How does Liz do it?

Let me tell you a secret. Liz struggles. Liz feels the exact temptations you feel, and resists the
exact pulls you resist.

As this ‘Weight Loss Expert’, I often need to remind myself not only to pursue a healthy
lifestyle in order to fulfill the expectation of my title and my career, but for my optimal
well being.

The temptation, for me, is at its worst late at night, during that time when I’ve supposedly
declared eating over, yet I’m fighting hunger, bleary-eyed, answering hundreds of emails
from clients seeking advice for topics such as this.

Firstly – it’s important to note that hunger is a basic survival instinct – and we must be
grateful for it. The fact that it exists is an amazing feat in itself. Don’t be ashamed. Just know how to appease the beast.

There are those who claim the most effective diets are those which have you eating only
two meals a day, and drinking water for the rest. I strongly encourage you to ignore these
methods, as they are not sustainable.

The secret is snacking. And I don’t mean digging around in a bag of chips and licking the
salt off your fingers (we’ve all been there), I mean pouring yourself a bowl of organic nuts.
Or blueberries. Or frozen peas. Be inventive, but clever about it. Choose the right food in
moderation.

But let’s talk about the late-night secret. It’s simple. And easy. Are you ready for it?
Okay. It’s a cup of tea. Don’t underestimate those three words. Not to drink immediately
before bed, but rather in the gap between dinner and sleep.

My go-to is the always delicious, always sufficient Red Tea. It satisfies the hunger itch, but
leaves me feeling clean, calm and revitalized, primarily due to its detoxifying properties. And
it’s caffeine free – so don’t fear, you won’t be bouncing from the walls.

After my extensive studies around fat-burning solutions, the myths and the answers, I
created this tea with ingredients selected carefully for late night cravings and overall weight
loss (you can find the recipe in the link below). The benefits are endless, but the solution is
simple.

Set yourself a challenge. I’ll be right there with you. Ditch the chips, the ice cream, and the
guilty pleasure cheese blocks. Get the kettle bubbling and pour yourself a steaming mug
of Red Tea. I guarantee – you will fall in love with the taste – and late night cravings will be a
beast of the past.

To get the Red Tea recipe, click here for The Red Tea Detox today.

The Red Tea Detox

Red Tea DeTox
Weight Loss

Why Red Tea is Better Than Green Tea

Red Tea DeToxBy Liz Swann Miller October 26, 2017

Green tea has long been acknowledged for its health and wellness benefits, including weight
loss assistance. The evidence is irrefutable. But are we overlooking something better?

It is true that green tea contains powerful antioxidants. These components contribute to
minimizing health risks such as cancer and cardiovascular disease.

As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for
those pursuing optimal health. In upholding my obligation to transparency, I am about to
reveal how green tea, although beneficial, is gradually losing value in the light of its delicious
rival – rooibos.

Rooibos, also known as red tea, is equally high in antioxidants, however sourced from
different substances to that of green tea. The antioxidants contained in rooibos – aspalathin
and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive
fat production, stress, and inhibit metabolic disorders.

After the results of recent studies, alongside my own findings related to the major players
in sustainable weight loss, I consider red tea an essential. In addition to preventing heart
disease, diabetes, Alzheimer’s and more, it is an accessible and effective answer to weight
gain.

This year I began the production of my Red Tea Detox. A primary goal was to harness the
incredible benefits of rooibos whilst combining the ingredient with a number of other, equally
valuable elements.

Rooibos means red bush. The plant is readily available, with leaves that turn red upon fermentation. With so much potential to assist with our health and wellness journeys, I considered it wrong to ignore the strength of the plant.
Unlike green tea, red tea does not contain caffeine, and therefore drinking the blend at night
won’t leave you restless.

Another factor of its ultimate superiority is simply – taste. The bitterness of green tea is often
attributed to its high tannin content, which is less prevalent in red tea.

Many health products do not aim to bridge the gap between adults and young children,
but the pursuit of health is of equal importance for both demographics. Which is why I’ve
designed a recipe that caters to all ages and tastes, with the inclusion of a sweetened
version of the recipe.

This particular Red Tea Detox program is fresh and matchless, already actively transforming
lives since its launch.

Click here to check it out – www.redteadetox.com

The Red Tea Detox

Weight Loss

Secret, Easy-to-Make Tea Burns More Belly Fat Than Green Tea & Black Tea Combined!

By Elizabeth (Liz) Swann Miller

You’ve likely heard of green tea and black tea but have you heard about red tea?

If you haven’t, I urge you to take a few minutes to read this short article – if you are looking to lose weight you are not going to be disappointed.

That’s because red tea, even more so than green or black tea, activate your body to burn unwanted fat.

It’s true, this tea is being called “the tasty way to flush away extra pounds.”

The tea, itself … which some call ‘voodoo tea’ even though the benefits it produces are real and definitely not ‘voodoo’ … was discovered in the wilds of Africa where Kenyan tribesmen drink it to eliminate hunger pangs while they hunt for their next meal.

I myself used the tea, which is delicious by the way, to lose 14 pounds in 14 days and since I’ve started drinking the tea I’ve now lost a total of 41 pounds.

My story is not unique. Thousands of people are losing weight with this incredible tea.

And I, for one, couldn’t be more excited – I see this tea as the weight loss answer to what many people have been looking for. In my practice as a naturopath, prospective clients often come to me struggling to understand why everything they’ve tried to lose weight in the past hasn’t worked for them.

They’ve suffered too many fat loss failures, because their doctors are just like mine … unhelpful and absolutely wrong, telling them they aren’t working hard enough when in reality, they’re doing everything they’re supposed to do!

But with red tea losing weight does not have to be difficult. By drinking this tea, you can switch from carbohydrate burning to high-octane fat burning like flipping a light switch.

This tea has become my “secret” weapon. Thanks to it almost every one of my clients can lose up to 14 pounds in just 14 days.

This tea allows dieters to:

  • Block uncontrollable hunger and cravings…
  • Prevent mood changes and irritability caused by low blood sugar…
  • Eliminate rebound weight gain triggered by skipping meals and…
  • Boost energy levels with no midafternoon energy slumps…

You can flush fat away and drop pounds and inches by drinking a delicious red tea that is actually good for you.

And as an add ed perk, my clients’ lab test results show better blood work numbers, too.

To make the tea even more effective, I have created a complete 14 day detox plan that takes full advantage of the tea and three weight loss principles that I’ve discovered to maximize the amount of fat you can lose.

Two of the three principles are against how most doctors say you should go about losing weight but combined with the tea they are producing amazing results in dieters across the world.

Red Tea DeTox

The three principles are:

  • Principle 1 – Eat MORE, Weigh LESS. The old rules of dieting have been telling you to eat less… so you end up feeling deprived and starving with tiny portions. Forget about that.
  • Principle 2 – Reduce STRESS, Restore Hormone BALANCE. This new rule is about reducing your chronically high stress levels and balancing your hormones. You will feel CALMER and Weigh LESS.
  • Principle 3 – Exercise LESS, lose MORE Weight. Scientists have made astonishing discoveries … and a recent breakthrough is something scientists call the exercise “sweet spot.” Your sweet spot is the exercise intensity level where the full fat-burning power of your body is unleashed, so your body draws on fat stores for fuel. You are NOT exercising harder. You are exercising smarter. Do this right, and fat layers under your skin vanish… excess pounds disappear… you can drop a dress or a pant size in 2 weeks… as your whole body becomes firmer, sexier and trimmer.

Sadly, most people are eating too little and exercising too much…  and this actually works against their fat loss.

With The Red Tea Detox System, we are changing this “wrong thinking” and helping people lose more weight faster. With The Red Tea Detox, there are no more diet failures … No more guilt or remorse. When you drink it regularly, and follow our simple rules, you can quickly shed 10, 20, 30, 40, 50 or more pounds.

With this program, you can soon be wearing those clothes you used to love to wear … and you can always feel the energy you love to have.

The great thing about The Red Tea Detox System is that it is based on more than a decade of research and almost three years of real-world testing.

It’s a complete program that quickly detoxes the body to “flush away” fat, and it works fast, for everyone – no matter how much or how little you have to lose.

With The Red Tea Detox System, you can strip off five, ten, fifteen pounds of fat or more in just 14 days.

And if you want to lose more weight, simply repeat the program until you reach your goal.

Another great thing about red tea is that you don’t have to travel to Africa to get it (like I did). You can make this tea using ingredients you likely have in your kitchen right now or that are definitely available at the local grocery store.

Now I can’t share this secret recipe with you right here, but I can tell you about the five ingredients within

the tea that have been shown to enhance metabolism and burn fat.

Secret Ingredient #1 – I call this the incredible fat-cell shrinker. It contains a unique bioflavonoid which reduces stress hormones that contribute to hunger and the storage of fat while it increases glucose uptake to aid in the balance of blood sugar levels and insulin resistance.

That means you’ll feel more energized while you get thin, because this special ingredient has been shown to inhibit the production of new fat cells!

But even more important, this ingredient’s powerful antioxidants protect the liver against damage, aid in reducing cholesterol, help regulate your blood sugar levels, and even improve your mood.

Red Tea DeToxNow, it’s important that this ingredient is mixed at just the right amount. That’s why you’ll need to download the recipe today and follow it exactly… Otherwise, you won’t get the results you want! Moving on…

Secret Ingredient #2 – This 2nd unique ingredient decreases calorie intake with a mechanism that works by blocking dietary fat digestion and then acting as an antioxidant and reducing inflammation.

Plus, it increases feelings of fullness and enhances glucose and fat metabolism … So you burn more fat while absorbing fewer calories! This is important because it means you can still eat plenty of food, and your body will simply take fewer calories, making it easy to lose weight.

Secret Ingredient #3 – This 3rd unique ingredient increases blood flow and stimulates the secretion of adrenaline to boost your metabolic fat-burning rate while it also improves insulin sensitivity and lowers cholesterol.

It is a great detoxifier, and it even helps your digestive system clear food faster, keeping your whole body cleaner.

 Secret Ingredient #4 – The 4th unique ingredient is a diuretic, so it promotes urine flow but without altering the excretion of sodium & potassium, and it won’t cause dehydration. This is critical to detoxing your body the right way!

It promotes the functioning of the kidneys and liver and increases the amounts of various enzymes in the digestive tract, so it helps improve digestion and flushes the fat.

Again, it’s incredibly important that you use these ingredients in just the right amount. If you just mix them all together without the recipe, you won’t enjoy the body detoxing, fat-burning, energy-boosting effects you need!

Secret Ingredient #5  – The final unique ingredient in this red tea helps the body to metabolize carbohydrates more effectively.

It has been shown to lower insulin resistance while stimulating metabolism, helping prevent increased fat storage by ensuring that lower blood sugar levels are maintained.

This special spice improves the speed of digestion and gives relief from gas and bloating too. It makes this red tea taste delicious… And it adds a powerful fat-burning boost!

To find out how to combine these ingredients to create delicious, fat-burning red tea, click here now. The Red Tea Detox System is changing the way people lose weight, and it could be just what you need to reach your weight loss goals. Visit http://akstever.redteax.hop.clickbank.net/ to learn more and discover if the program is right for you.

The Red Tea Detox

Red Tea DeTox
Weight Loss

Discover the Amazing Weight loss & Health Benefits of Red Tea

By Elizabeth (Liz) Swann Miller

A common mistake made by many dieters is not taking into account what they drink. The truth is the fluids you consume can have just as big an impact on your waistline – and your health – as the foods you eat.

Of course, that means for dieters who are serious about losing weight – no more soda and no more alcohol … But what about green tea and black tea?

Are these teas good for you – or could they actually cause you to gain unwanted weight?

The answer may surprise you. You see, most people think green tea, in particular, can help you lose weight not gain it … But that may not necessarily be the case.

Several studies have shown that green tea does not affect weight loss.

For example, a study published in the European Journal of Clinical Nutrition in 2009 found that green tea extract did not affect the resting metabolic rate of 12 normal weight men.

Meanwhile, a Cochrane Review of green tea research found that green tea led to only small, statistically insignificant weight loss in overweight or obese adults. The review also noted that regular consumption of green tea didn’t help people keep weight off.

In addition to these alarming findings, there could be another problem – if you are putting sugar into your green tea that could be a source of extra calories that you are not accounting for.

According to experts, some people who are frequent tea drinkers may consume up to 300 calories or more a day from sugar.

So what about Black tea?

Black tea is actually “burnt green tea,” and it is full of caffeine just like regular green tea. Ingesting too much caffeine can cause heart palpitations, nausea, vomiting and “jittery” feelings.

Even if you drink decaffeinated green or black tea, the decaffeination process destroys much of the natural ingredients. It makes more sense to drink a tea that naturally contains no caffeine (like the tea I’m going to reveal in just a moment).

Another common problem with black tea is that it is often taken with milk, which slows down the absorption rate of valuable antioxidants and polyphenols. Surprisingly, skim milk slows this process down at a greater extent than whole milk.

So if green tea and black tea are not ideal for weight loss what should the responsible dieter drink?

The answer was found in the jungles of Africa where Kenyan tribesmen drink red tea to eliminate hunger pangs while they hunt for their next meal.

Red tea not only gets rid of hunger pangs, but it also promotes fat burning and boosts energy without relying on caffeine. That’s right, red tea is caffeine free.

Red tea is basically the perfect health drink. It’s refreshing and tasty, hot or iced. It helps clear toxins … it reduces fat-storing hormones … and it promotes the production of fat-burning hormones … all while naturally reducing stress and balancing insulin.

I’m a naturopath, and I’ve spent years studying the benefits and side effects of each of the 5 unique ingredients that go into red tea. It’s these ingredients, which can be found at the local supermarket, working together that makes red tea the ultimate metabolism-boosting, fat-busting, energy-revitalizing drink … and these ingredients are not found in green or black tea.

Red tea is caffeine free, vegan and vegetarian safe, dairy free, gluten free and sugar-free.

It’s a great alternative to caffeine — with absolutely no jitters, so “flushing fat away” is safe and rapid. Red tea also contains no fats or carbohydrates. The flavor is mild and slightly sweet.

One more thing about red tea, it has no oxalic acid, so there is no risk of kidney stones, unlike with black and green teas. It also has very low tannin levels so it’s much better for you than green and black teas that have high tannin levels and can bind iron.

One great thing about red tea is that it is packed full of powerful antioxidants that fight oxidative damage caused by toxins in your body and that are scientifically proven to have an antibacterial, antiparasitic and antiviral action to boost your immunity.

The bottom line is drinking delicious red tea not only “halts hunger” but can also reverse the harm caused by the built-up toxins in your fat cells with its powerful antioxidants.

That’s why I believe that red tea could be the breakthrough many people who have been struggling to lose fat have been waiting for.

It’s a delicious red tea that requires no doctor’s visits, no lectures about losing weight, no expensive pills, no starving yourself and no intense workouts…

And best of all — it helps eliminate harmful fat by working with your body’s natural fat-burning metabolism and doing it all — without you feeling any cravings or hunger pangs!

Imagine … Enjoying the foods, you love: steak, a beer, or even a dessert completely guilt-free.

Imagine … Living a life free of expensive prescriptions and endless doctor’s visits to renew the pills.

And imagine… Feeling good, and living your life without obsessing about every single calorie you eat…

… All while knowing your health is being protected by one of the most powerful natural healing red teas ever discovered.

Red Tea DeToxThat’s what is possible with the new Red Tea Detox Program utilizing red tea along with several myth-busting diet rules this program can help you lose up to 14 pounds in just 14 days.

With the program, you get everything you need to lose weight including the red tea recipe and all the sources for the 5 unique ingredients (which can be found at any grocery store for pennies).

You also get:

  • A complete 14-day meal plan that includes recipes for satisfying, delicious snacks to halt any cravings instantly. The meal plan covers four phases: The Red Tea Detox Diet Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR
  • The Red Tea Detox Exercise Plan, which has the potential to almost double your fat-burning results.
  • The Red Tea Detox Willpower Motivation and Mindset Plan, which dispels the common myths about willpower and makes sure you, stay motivated to lose a maximum amount of weight.

The Red Tea Detox works equally well for both women and men. It also doesn’t matter if you have a lot of weight to lose or just a few pounds, it can quickly help you achieve your weight loss goal. This program is ideal for anyone who is concerned about their health (especially if you are over the age of 35) … Anyone who wants to lose stubborn fat around their belly, butt, and thighs … Anyone who wants to lose weight without feeling hungry or unsatisfied.

It doesn’t matter how stubborn that belly fat has been The Red Tea Detox can help you lose unwanted weight. You’ll re-balance your fat loss hormones and unblock crucial metabolic fat-burning steps so you can control your fat-burning and fat-storing hormones and do it as easy as 1-2-3.

To learn much more about this powerful program and how it can help you lose even the most stubborn fat, click here now. No other detox program contains these 5 unique ingredients scientifically proven to unlock stubborn fat cells, release hard-to-lose fat deposits, and flush fat away.

Your body uses multiple steps to release fat naturally. Even if just one step is blocked, your fat loss will grind to a halt. This gets crucial the older you get because you are more likely to have one or more of these steps blocked.

The Red Tea Detox System unblocks all these steps – that’s why it is 100% guaranteed to help you burn fat and lose all the weight you want.

Click here to learn more.

The Red Tea Detox

Weight Loss

Hold On Like a Bulldog — 3 Secrets To Stick To Your Weight Loss Program

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide fall off diet programs every day.

Often, it’s due to a few key mistakes they’re making along the way. Let’s take a closer look at three powerful secrets for sticking to your diet plan. Put them into action and see the results you’re looking for.

Get A Diet Buddy

One word of advice: don’t go at it alone. Those who get a diet buddy will experience the high’s and low’s together. They stand a much better chance of success in the long run.

If you can’t convince someone to diet with you, at least find someone who will support you and keep you accountable as you need it.

You will hit hard times, and it will really help to have someone by your side.

Use Hunger-Busting Strategies

Hunger is another reason why many people can’t stick with a fat loss diet plan. That’s natural, but avoidable. Either they cut their calories too much, or they lack foods that promote satiety.

Focus your diet around foods that break down and digest slowly. Lean proteins coupled with fibrous carbohydrates are the best choices, followed closely by small doses of dietary fat.

While fat calories can add up quickly, small amounts can work wonders for hunger control.

Set Short Term Goals

Think about what you want to accomplish in two weeks. It can be beneficial to dream about your transformed body in a year’s time, but only in tandem with achievable short term goals. Otherwise you will lose sight of the light at the end of the tunnel.

Remember that Rome wasn’t built in a day, and you won’t lose all the weight in a week. Focus on the here and now. Find a program, such as The 2 Week Diet, that focuses on the coming weeks. Use that time to build good habits, and you will be prepared for the future months.

Want to make the 2 week concept work for you? Check out The 2 Week Diet plan, which teaches you how to build proper habits over the course of two weeks. Equip yourself for a future of weight loss and health maintenance.

The 2 Week Diet

Red Tea DeTox
Weight Loss

Can Drinking Tea (of All Things) Really Help You Lose Weight?

By Liz Swann Miller

Green tea has long been acknowledged for its health and wellness benefits, including weight
loss assistance. The evidence is irrefutable. But are we overlooking something better?

It is true that green tea contains powerful antioxidants. These components contribute to
minimizing health risks such as cancer and cardiovascular disease.

As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for
those pursuing optimal health. In upholding my obligation to transparency, I am about to
reveal how green tea, although beneficial, is gradually losing value in the light of its delicious
rival – rooibos.

Rooibos, also known as red tea, is equally high in antioxidants, however sourced from
different substances to that of green tea. The antioxidants contained in rooibos – aspalathin
and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive
fat production, stress, and inhibit metabolic disorders.

After the results of recent studies, alongside my own findings related to the major players
in sustainable weight loss, I consider red tea an essential. In addition to preventing heart
disease, diabetes, Alzheimer’s and more, it is an accessible and effective answer to weight
gain.

This year I began the production of my Red Tea Detox. A primary goal was to harness the
incredible benefits of rooibos whilst combining the ingredient with a number of other, equally
valuable elements.

Rooibos means red bush. The plant is readily available, with leaves that turn red upon
fermentation. With so much potential to assist with our health and wellness journeys, I
considered it wrong to ignore the strength of the plant.

Unlike green tea, red tea does not contain caffeine, and therefore drinking the blend at night
won’t leave you restless.

Another factor of its ultimate superiority is simply – taste. The bitterness of green tea is often
attributed to its high tannin content, which is less prevalent in red tea.

Many health products do not aim to bridge the gap between adults and young children,
but the pursuit of health is of equal importance for both demographics. Which is why I’ve
designed a recipe that caters to all ages and tastes, with the inclusion of a sweetened
version of the recipe.

This particular Red Tea Detox program is fresh and matchless, already actively transforming
lives since its launch.

Click here to check it out – *www.redteadetox.com*

The Red Tea Detox

Weight Loss

What Are the Biggest Reasons Diets Fail?

Weight Loss

The 3 Most Common Dieting Mistakes of Women

A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making  impossible promises.

It’s so predictable. They just want to get into her….pocketbook.

If you’re a woman struggling with weight loss, there’s a good chance you have heard some unreliable information, causing you to make a mistake or two. Just a bit of misinformation can make weight loss seem like a code to crack.

It doesn’t need to be as complicated as it seems. By learning these mistakes, you can quickly unlock your potential and get back to getting results.

Let’s look at four need-to-know weight loss mistakes.

Starvation Diets

If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will actually begin conserving its store of fat.

Think about wild animals in winter. When they eat less and less each day, the body gets “worried” and prepares itself for continued scarcity of food. Your body is the same. Too little food, and it will preserve its energy stores (i.e. fat) as long as possible. You may experience initial success, but it will quickly plateau.

You want to use a moderate calorie deficit, like the one detailed in the 2 Week Diet plan. This plan ensures your metabolism stays highly active for optimized fat loss.

Overdoing Cardio Training

If there’s one mistake that most women make in common, it’s hours spent on cardio machines. While some smart cardio training (such as sprint training) can be beneficial for fat loss, there’s no need to chain yourself to the treadmill, bike, or elliptical. In fact, doing so can do more harm than good.

Alternatively, what you need is an easy-to-follow weight training program that focuses on key lifts that make you stronger.

Check out The 2 Week Diet workout program if you need assistance in this area. This program will streamline the top calorie burning exercises that firm and tone your body while helping you drop fat quickly.

Overcomplicating The Process

Finally, the last big mistake that many women fall prey to is overcomplicated programs. Diet plans with a million rules and regulations only lead to confusion, demotivation, and eventually giving up.

Simplicity is best. A few smart, easy-to-follow guidelines are most effective for superior results.

Fat loss isn’t rocket science. It boils down to fueling your body with the right food choices and amount of energy. That encourages the body to burn fat cells for energy.

For a complete break down, consider using The 2 Week Diet plan, which has produced amazing results for thousands without making you feel like you need a Ph.D. in nutrition to succeed.

If you see yourself making any of these mistakes, then forgive yourself, make a change, and get on track to a healthier, more energetic future.

The 2 Week Diet

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The 2 Week Diet